Per the Shrewsbury Board of Health, masks are once again required in all Public arenas, regardless of vaccination, as of Tuesday, October...

There IS a light at the end of the tunnel ... we know it. FFS officially lifted the mask mandate for vaccinated FRIENDz on July 13th....

And Man, Are We Strong... On May 29th, the Governor has declared that Massachusetts may fully open and the mask ordinance has been...

Masks required at ALL times. Per policy amendment announcements today ... Mass is back to Phase 3 step 1 with some additional rules. Be...

Read in browser, don’t need Wix app ahhhhh we’re just as tired of the dreaded waitlist as you!!! but things ARE looking up!!! as of Oct...

(don't download wix app, just view in browser!) FRIENDz ... it's been 2 weeks! 2 AMAZING weeks! If you were waiting a bit before...

(Don’t download wix app, view in browser) We’ve had many FRIENDz ask about class capacities. Well, it’s 5. Yep. We measured and in order...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... what's the foot traffic flow again? Oh, and...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... how can you feel safe in our home? BUT FIRST...

(Don’t download the wix app, read in browser) Great article on mask options for during your workouts!! Note, we are not requiring masks...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... what will it actually be like when you take a...

(do not download Wix app, view in browser) VIP & THRiVE Memberz who remained active during COVID are now able to register for classes up...

(note, don't download the Wix app, just view this in your browser!) #2 in our 8pm post series updating our FRIENDz on the reopening of...

(note, don't download the Wix app, just view this in your browser!) We sent an email campaign tonight about some pretty amazing newz. ...

It’s true. Our home, Fit FRIENDzy Studios, has always been known for the variety and quality and unique experience we deliver. Sure, this...

Take the 3 minutes. Hear me out. As I sit here in my epsom salt bath eating a burrito (💁🏻‍♀️🤰🏻💁🏻‍♀️), I’m just at peace. I feel a...

our reopening!

I'm so excited the world is starting to open back up, but it's also a reminder that it's more important THAN EVER to live with the same...

Head over to our online Portal to check out all the new videos, PLUS a new feature where you can search by class type (since there are so...

Boss Chick CRACK CHOREO! Pop Pilates! Transform Step! JUST DANCE! ... You want to know the rest? You'll have to find out ;-) New...