Apr 281 min🥰A Gift - During the Wait🥰We're still feverishly combing thru the MB data transition but we assure you, it's well worth the wait! Remember, WE ARE OPEN, just not...
Apr 251 min🏋️♀️What is (PEAK) FIIT Camp?😯Ah, FIIT Camp. But wait, PEAK? Welcome to Mondays 😉 Simply put, FIIT Camp is FFS's signature strength class. We use props (all...
Apr 162 min⚡️CRAZY Important Changes⚡️Hi FRIENDz!!! What a ride it’s been the past 2 years huh? 😳 We have OFFICIALLY SWITCHED OFF of Mindbody and onto WellnessLiving! MB has...
Mar 201 min🌺Ah Spring! Hello Summer Body👙I love how the warm weather keeps me in check. I honestly hadn't had an issue with this since I opened the studio in 2013, until COVID. ...
Mar 71 min🍹Tickets on Sale for Happy Hour!🍹 PLUS - chakra yoga & more!Yes, we are selling tickets to the most coveted Happy Hour in the entire universe. This Happy Hour beats any Vegas or NYC hot spot...
Nov 17, 20211 minFREE CLASS!30 Minute #bootybarre Sunday 11/21 9:45-10:15am Live & Virtual Great for all levels! Perfect for busy life-slayers.
Nov 16, 20211 min🎉Congrats to YOU!🎉Congrats to our FRIENDz Amanda, Angela, and Kim for winning a FREE massage at Massage Envy!! They submit the coolest favorite moment...
Nov 3, 20212 min😲Google Knows All😲 And a FREE Massage Envy Pass!✌️First, a quick story. Or scroll all the way to the bottom to learn how to win a FREE pass at massage envy (good for a 1-hour massage, or...
Oct 30, 20212 min😍What’s That Smell?🤔 Plus a Free Workout 😊Lauren here. I have a quick story. But I’m also giving you Wednesday‘s FIIT Camp workout bc it was THAT good. Go right to it or read the...
Oct 12, 20211 minREMINDER 🚨Masks Begin Today🚨Per the Shrewsbury Board of Health, masks are once again required in all Public arenas, regardless of vaccination, as of Tuesday, October...