Blog | Fit FRIENDz CONNECT

🕰️How to Live LONGER!🔥

We all know working out skyrockets endorphins and makes us healthier and stronger in the short-term. But did you know it ALSO reduces...

SUNDAY TIPz

Sundays can be a great day to focus on your fitness and wellness goals for the upcoming week. Here are some tips for making the most out...

CLOSED DUE TO SNOWMAGEDDEN

Happy Tuesday FRIENDz! We will be closed today March 14 due to the snowstorm. We will be offering on-demand access today to all our...

GET READY FOR 6WC!

FEEL LIKE A TEENAGER AGAIN! AND LOOK EVEN BETTER! Remember the days before life set in? When you thought it was hard and you thought...

Updates to the Fit FRIENDzy Studios App!!

Thanks to our provider WellnessLiving, some super cool enhancements have been made to our scheduling app! Your BARCODE (for scanning in...

⛄Ah, Tis the Season - Closings & FREE Access for ALL!⛄

Hello FRIENDz! We're watching the weather and observing all the early dismissals and after-school program cancels so unfortunately we...

🥶FREE Virtual Access! Buti Light 530pm🥶

We're officially closed! We are offering FREE access to drop into Adriana's virtual buti light at 530pm! Use promo code SNOW when you...

🥶Let it Snow - 1/23 Class Cancels🥶

We follow the school systems' decisions re closures and the world around us has chosen to close today, Monday 1/23! All classes but...

📝The 2 Most Powerful Words📝

We began our 2023 journey of intentional awareness in our private fb group, but we just know this is meant for the world! What's your...

ARE YOU PLANNING FOR A HEALTHIER YOU THIS 2023?

What's your New Year's Resolution? Get fit? Meet new FRIENDz on the block? Create new memories? Are you planning to prep your meals but...