Intuitive eating tips!

Please note, we are aware of a disruption with our scheduling provider WellnessLiving. This is causing all web-based and app-based access...

Especially you, new mama. 🥰 Check out this amazing article about Buti DEEP, including this powerful description: “DEEP doesn't just tone...

First, Saturday we have fun Pop-Ups and a NEW Class! Xtreme Burn & Zumba w/ Heather FIIT Upper, FIIT Lower, and the ALL NEW FIIT Stretch...

Week 1 was a BLAST celebrating our VIPs. Weeks 2 & 3 will be a "best of" series featuring all our FAVORITE specialty classes! Not a pass...

We're still feverishly combing thru the MB data transition but we assure you, it's well worth the wait! Remember, WE ARE OPEN, just not...

Ah, FIIT Camp. But wait, PEAK? Welcome to Mondays 😉 Simply put, FIIT Camp is FFS's signature strength class. We use props (all...

30 Minute #bootybarre Sunday 11/21 9:45-10:15am Live & Virtual Great for all levels! Perfect for busy life-slayers.

#HOTbutiYoga is back Friday mornings!

Sept is one of our best months in the 8 years we've been open. Find out why.

Starting TOMORROW NIGHT, 8/3. #ButiDEEP with the magnificent Coral Stephenson, 7pm. or join us for … 545pm #HOTbutiYoga with Lauren 6pm...

Set your intentions in our magical home!!! Create your future by designing your very own vision board! Aren’t your dreams worth $20?...

Read in browser, don’t need Wix app ahhhhh we’re just as tired of the dreaded waitlist as you!!! but things ARE looking up!!! as of Oct...

(don't download wix app, just view in browser!) FRIENDz ... it's been 2 weeks! 2 AMAZING weeks! If you were waiting a bit before...

HURRY! SPACE IS VERY LIMITED for our debut of this new program! Join the Fit FRIENDzy Studios coaches for a 30 minute overview of this...

(Don’t download wix app, view in browser) We’ve had many FRIENDz ask about class capacities. Well, it’s 5. Yep. We measured and in order...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... what's the foot traffic flow again? Oh, and...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... how can you feel safe in our home? BUT FIRST...

(do not download Wix app, view in browser) OK, next in our nightly Studio update series ... what will it actually be like when you take a...

(do not download Wix app, view in browser) VIP & THRiVE Memberz who remained active during COVID are now able to register for classes up...