Aug 23, 20231 min31 Affirmations for kids #TheFitHappyMinuteIt's our affirmation series! Whether you want to fill your kids’ life with happiness and joy, download the ThinkUp app, and select the...
Aug 22, 20231 minFew Things Can Beat The Sweltering Summer Heat Better Than A Cold Smoothie #TheFitHappyMinuteFew things can beat the sweltering summer heat better than a cold smoothie, even if you’re watching your sugar intake. Not all smoothies...
Aug 20, 20231 minLemony Chicken Skewers With Squash Salad #TheFitHappyMinuteGrilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be...
Aug 19, 20231 min6 Gym Moves to Transform Your Yoga Practice #TheFitHappyMinuteDedicated, regular yoga practice is great. But what’s better is the yogi who cross-trains. Flexibility and strength go together like a...