Since 2011, the suicide rate has been steadily rising among the U.S. Armed Forces, and similar rises have been seen in general among the U.S. population. Mental health and well-being have never been more important to discuss, study, and understand – which is exactly what a recent study by WHOOP illuminated.
According to the U.S. Department of Defense, suicides among active-duty service members increased by more than 40% between 2015 and 2020. A recent study between the U.S. Army and WHOOP revealed essential connections between sleep consistency and mental health.
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