Lemony Chicken Skewers With Squash Salad #TheFitHappyMinute
Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be...
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- Aug 19, 2023
- 1 min
6 Gym Moves to Transform Your Yoga Practice #TheFitHappyMinute
Dedicated, regular yoga practice is great. But what’s better is the yogi who cross-trains. Flexibility and strength go together like a...
- Aug 18, 2023
- 1 min
28 Best Success Affirmations #TheFitHappyMinute
It's our affirmation series! Whether you want to fill your life with success, download the ThinkUp app, select the affirmations that you...
- Aug 17, 2023
- 1 min
You Can Choose How You Feel #TheFitHappyMinute
When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think...
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