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25 Stress Relief Affirmations That Calm You Down #TheFitHappyMinute

Stress relief affirmations can go a long way to calm yourself down. After all, we all have our bad days. That doesn’t mean making us any less of a functioning adult compared to everyone else.

Rather than focusing on the things that are stressing you out, though, train your eyes to remain fixed on your goal. This way, you can bounce right back no matter how

many setbacks you encounter along the way.

These powerful self-affirmations focused on stress relief can help.

#thefithappyminute Subscribe for more affirmation series every Monday, Wednesday & Friday delivered to your inbox!


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