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Survivorship Bias, 14 Attributes of Greatness, & More #TheFitHappyMinute
from sahilbloom.com What would you invest in today assuming you had to hold the investment forever? Short-term thinking is abundant, but...
Oct 4, 20231 min read


The Power of Anti-Goals #TheFitHappyMinute
from sahilbloom.com Anti-goals are the things we DON'T want to happen—either as final outcomes or along the way. Establishing them allows...
Oct 3, 20231 min read


How Will You Choose to Live? #TheFitHappyMinute
from sahilbloom.com David Brooks first proposed a distinction between Résumé Virtues and Eulogy Virtues. Résumé Virtues are the things...
Oct 2, 20231 min read


Behavioral Psychologist's Tips To Identify & Manage Stress Styles #TheFitHappyMinute
from WHOOP's podcast On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by behavioral...
Oct 1, 20231 min read


The 4 Types of Luck #TheFitHappyMinute
from sahilbloom.com The Oxford Languages English dictionary defines luck as "success or failure apparently brought by chance rather than...
Sep 30, 20231 min read


How to Change Your Life in 1 Year #TheFitHappyMinute
from sahilbloom.com Most people overestimate what they can achieve in a day and underestimate what they can achieve in a year. The truth:...
Sep 29, 20231 min read


The Most Powerful Life Hacks #TheFitHappyMinute
from sahilbloom.com Humans have a tendency to manufacture complexity. We make progress in our lives—personally or professionally—and...
Sep 28, 20231 min read


How to Escape the Busy Trap #TheFitHappyMinute
from sahilbloom.com In recent years, it feels as though everyone has gotten really, really busy. If you're at a cocktail party, you're...
Sep 27, 20231 min read


Attention Residue: The Silent Productivity Killer #TheFitHappyMinute
from sahilbloom.com Let’s face it: Our attention is more divided than ever. When compared to our ancestors, our lives appear to be filled...
Sep 26, 20231 min read


Deconstructing Fears, Avoiding the Big Surprise, & More #TheFitHappyMinute
from sahilbloom.com The question you need to ask: What am I not doing right now because of fear? “We suffer more in imagination than in...
Sep 25, 20231 min read
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