James Clear ⚛️Atomic Habits Author⚛️ 3-2-1

Do yourself a favor ➡️https://jamesclear.com/3-2-1/june-26-2025

My favorites today:

🖤

Lauren “Pigtails”

Life Enthusiast + Owner, The Studio by Fit FRIENDzy

www.bethefitFRIEND.com

Certifications & Credentials:

🧘‍♀️ RYT 200 | 💃 Zumba (5 formats) | 🔥 Buti Yoga (6 formats) | 🩰 bootybarre (2 formats) | 🥁 POUND | 👑 Boss Chick Dance Workout

💪 ACE Group Fitness | 🥊 Core De Force | 🧘‍♀️ PiYo | 💫 SoulFusion | 🤰 Oh Baby! Prenatal | 🔵 Myofascial Training

📚 In Progress: ACE Sports Nutrition Specialist | ACE Behavior Change Specialist | PN1 Nutrition Coach

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