• Fit FRIENDzy Studios

🌞Good Morning Belly - Oats & Berries #Recipe🌞

What does your morning look like? I started mine with a delicious bowl of oats n berries 🤤 (not pictured here, I also had egg whites & spinach ... i'm sorry did you think our nutrition plan would leave you hungry? HA!) interested in learning more while you're stuck at home?


1/4 cup dry oats (1/2 cup water, 1-2 mins in microwave)

1/8 cup (14g) chopped walnuts

2TB Oat Yogurt

1/4 cup berries

12oz Lemon/Ginger/Cinnamon Water


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