Aug 12, 20231 minThe 5 Best Habit Tracker Apps In 2023 #TheFitHappyMinuteOver the last decade, the idea that building good habits—or breaking bad habits—is one of the keys to a happier, healthier, longer life...
Aug 11, 20231 min22 Best Self-Esteem Affirmations #TheFitHappyMinuteIt's our affirmation series! Self-esteem affirmations are fundamental to making positive changes and achieving goals. Building...
Aug 10, 20231 minThe Best AI Productivity Tools In 2023 #TheFitHappyMinuteEveryone's hanging out with ChatGPT, asking for anything from full blog posts to what a particular line of code does. The results are...
Aug 9, 20231 min25 Stress Relief Affirmations That Calm You Down #TheFitHappyMinuteStress relief affirmations can go a long way to calm yourself down. After all, we all have our bad days. That doesn’t mean making us any...