Lauren here. I have a quick story. But I’m also giving you Wednesday‘s FIIT Camp workout bc it was THAT good. Go right to it or read the story first, it’s your time, you pick 😊 So, the smell. I had to stop by the Studio for a meeting yesterday late afternoon. We weren't open so all I heard was the humming of the dehumidifiers and hepa filters. I took my shoes and socks off so I could feel the cool hardwood floors in the studios and the cushiony soft carpet in the lounge. I

FFS is Closed as of Tuesday 3/17/20, until TBD. A Note from Lauren. (be sure to read all the way through, or at least scroll to the bottom for some important links) I don't think you need me to say how much your wellness matters to me, to our whole team here at our home. Heck ... to your FRIENDz in our home. But I will ... you mean the world to me.  Your health and wellness, and not just in this situation, but in general, are the reason I ... WE ... do what we do. I bui