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WEDNESDAY IS SPILL THE TEA TIME…. But truly we always have something happening, so isn’t it just always tea time with FRIENDz???

This week Thursdays Piyo and bands have swapped times!

Piyo is now at 5:30pm and bands at 6:30pm …piyo will also alternate with pop pilates Katie Monopoli-Group Fitness Instructor Coral Stephenson Fitness Instructor- Buti Yoga and Boss...

This sunday Coral will be featuring a Primal and Deep workshop this workshop will demonstrate all the fundamentals of each class, and end with a sound bath healing❤️🙏🏻

Next week, Deep will follow hot Buti at 7pm. Warm up those bones and then get deep.

Fit FRIENDzy Studios signature class T&A is also back, Tuesdays at 7 and Saturdays at 8:30am

August is right around the corner and we have some outdoor classes coming so stay tuned for more TEA coming your way!!


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