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Sunday set YOURself up for Success with FRIENDz

HAPPY SUNDAY FRIENDz!!! Time to start setting YOURself up for success! The week ahead is going to be amazing! We hope you are a part of it!


Gabby Demac is back!!! Kick It is back with Gabby, Wednesdays at 5:30pm and Thursday morning Virtually at 6:45am.

NOONER! Join Cassandra Van Beekom on Fridays for a 30 min noontime Buti Sculpt Blast.

OUTDOOR!!!! 3 outdoor classes coming your way this week. These are regular classes, no extra charge for existing members. Join us this Thursday for OUTDOOR Zumba to wish Evelyn Oquendo Zumba Fitness Instructor & Turbo Kick instructor an amazing retirement. :*( <3 She will ALWAYS have a home with us! Come celebrate....bootcamp style!

Friday join us for OUTDOOR 5:30pm Buti Yoga (45 min class) and 6:30pm Boss Chick (45 min class) We can't wait to see Erika and Alycia's Fitness Instructor Page and Cassie’s Buti Yoga instructor page

Follow us on all social media platforms!

👍Please like our page

👯‍♀️Join our private group on Facebook where we post updates from our page and chat open and candidly to our fellow FRIENDz!

🤳We are also on Instagram

😁and TikTok


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