This workshop will breakdown a specific dance routine.
BurleX Fitness® is the original dance fitness program that combines a burlesque theme with props and squats. It is specially designed to focus on core strength, cardio fitness and improve your flexibility while leaving you feeling body confident, toned and empowered. Shimmy and wiggle your way through routines while having fun with this glam workout and enter the world of tease.
Dress in whatever makes you feel sexy, no shoes, a chair is provided, bring a boa/scarf