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Restorative Yoga




Restorative Yoga is a perfect complement to all the crazy in life! You will be led into a variety of restorative yoga postures where you can relax (or even nap) for 5-7 minutes at a time. Reiki for relaxation will be performed and you'll leave rested and renewed. When done well, yogic rest can give 5-10x similar benefits than the regular sleep we get.


Let us know ASAP if you are allergic to essential oils as they ARE used in our diffusers

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