🧘‍♂️ Learn to Meditate

  • 21Days
  • 43Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Desk Diva
Desk Diva

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Price

Group Classes Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

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