#Fuel4Life - A 4-Week Nutrition Journey

  • 29Days
  • 53Steps
  • 2Participants
Everyone who has completed all the steps will get a badge when the program ends.


Start any day you wish, we suggest making Day 1 on your Sunday since it's about mental prep for the week more than anything! This challenge will guide you, virtually, through the basics of nutrition and habit hacks that make significant body transformation possible! This is an EXCELLENT preparatory course for our HUGELY successful "Lean & Clean” 6 Week Challenge. All you have to do to earn your #Fuel4Life badge and gain access to studio discounts is complete every step (best experience is thru the Spaces by Wix app, but also possible via website. App: http://wix.to/p0AkAIE?ref=cl), within the allocated time (29 days)! Note, this is NOT a personal meal plan (inquire about the Lean & Clean challenge for that), nor does it include access to Fit FRIENDzy Studios’ classes. You DESERVE this!

Desk Diva
Desk Diva

Pick Your Start Date


Group Classes Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!



Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint