We help aspiring life-slayers master guilt-free self-care in our fitness home.

Come as 
Leave as a FRIENDz.

We Bet You Look Great in Hats

Not fedoras.  The “hats” of life.  Mom, wife, professional, caretaker...

We bet you relentlessly use those hats to improve everyone’s life around you, and you feel guilty taking them off to make time for yourself.  You even think you're not enough for everyone else when you make time for yourself.

It’s been a while, hasn’t it?  Since you recognized yourself in the mirror.  In your mind.  And it gets worse every year, heck, every day.  Where would you even start?  What are you even capable of now?  It’s hard thinking about what it would take, never mind doing it.  And what about your kids, or your job?

Can you really guiltlessly devote time to self-care like you used to, AND wear the hats?  Heck, ROCK the hats?  Can you, dare we say it, have it all?  We think so.


Get the Dream BOD Job


"I'm just looking for a gym?"  We know but picture this ...

You found a fitness paradise where you forget you're there to work out.  A true Happy Hour.  You feel comfortable, heck, even great in the classes.  And then, outside classes.  You start to recognize, even admire, yourself in the mirror.  In your mind.  Shit, you put in damn good work and the results are clear.

Yowza you missed that badass.  You're back.  Crushing unspoken goals.  Smiling just for the sake of smiling.  High-fiving yourself when no one is looking. 

So, why not go out for that promotion too?  Why not make that major life decision too?  Why not gain SO much more than a smaller pants size?


It sounds crazy.  But it's the path.  Unavoidable really.  Ask every single FRIEND.

We Have Unlocked The Code

Lauren has experience.  In a lot of things.  She designed a studio to defy every anti-self-care excuse she made early in life.  With trial, error, and downright grit, she cracked the code.  And now her whole team has the formula.

She nixed bright lights, chopped class capacities, offered class variety in type & time, and offered babysitting right off the bat.  Plus, the Tiki bar.


Nearly 2 decades after beginning her teaching journey, she's transformed thousands of lives.  All as a Senior Engineer, with a husband and baby boy at home. 

Follow someone, something, who walks the talk.  Who makes you better because they made themselves better.  At Fit FRIENDzy Studios, everyone is that.  Lauren does have it all.  And she's here to tell you, heck prove, you can too.

A gym?  Ha.  Try a magical portal to the one thing you've always wanted.  Acceptance.  100% unfiltered self, and tribe, acceptance.  As you are right now.  As you could be one day.  As all of you.


3 Steps to Guilt-Free Self-Care


Step 1: Grab an Intro Offer

Grab a 1-week unlimited new FRIEND pass for 85% off.  Good for live AND virtual classes!


Step 2: Show Up

Pick any class, walk into our home (or log on virtually) and INSTANTLY feel accepted.


Be amazed by the lights.  The quotes.  The Tiki.  The freedom.  The FRIENDz.

Want suggestions?  Text "PICK A CLASS" to 508.841.5330 and we'll customize your week!


Step 3: Become a FRIEND

FRIENDz are busy.  They're moms, wives, grams, students...


Driven.  Organized.  Performers.  Messy.  Uncoordinated.  Wallflowers.

FRIENDz love themselves unconditionally.  Without guilt.

Their life improvement is about SO much more than fitness.

Have this.

We Believe Everyone Deserves Happiness


Whether now is the time we're meant to meet or not, the Fit FRIENDzy Studios team believes everyone deserves a ticket to Happy Hour.

Grab an intro offer, but also, share your info below so we can send you the highly anticipated 5 Step Guide to Excuse-Free Health & Happiness, for FREE.