Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!



(508) 752-5456


196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint



Our least favorite part too, which is why we keep it simple

  • Purchases are non-refundable*

  • All credits may be used toward Services only*

  • *Satisfaction Guarantee for Transformation Challenges.  If you do not believe the SERVICE LEVEL meets our commitment to you, email

  • Registration policies found here

  • Packages & Memberships are for individual use only, non-transferable

  • Expiration clock for 10-Class Pass begins upon first use

  • Memberships begin on payment date (auto-pay schedule)

  • Expiration extensions allowed for medical conditions only, contact us for details

  • Penalties apply for no-shows and late cancellations, including from waitlists up to 1 hour before class

  • Booking privileges will be suspended if payment is declined (auto-pay or fees)

    • $20 reinstatement fee automatically charged after 5 days of unsuccessful auto-pays/fee charges

  • You may be removed from a class for any reason deemed fit by FFS staff, including but not limited to violation of policies or other unwelcomed behavior

  • Packages are good for specific category of classes only

  • Account/Package holds may be approved in unique circumstances, Memberships only.  $20 hold fee per month (not pro-rated.  email us with questions) 

  • Promos may not be combined with standard discounts (e.g. Family)

  • Discounts are not retroactive

  • Any approved account credits must be used within 30 days

Ready to go?