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Price Hike Hacks: 10 Ways to Keep Your Grocery Bill in Check #TheFitHappyMinute

To save money on groceries, it's important to make a plan and stick to it. Creating a grocery list and meal plan helps you avoid impulse purchases and waste.

Choosing frozen, canned, or dried fruits and vegetables can provide nutrition at a lower cost, and being selective with produce can also help save money.

Searching for sales, using coupons, and checking unit prices can further reduce expenses.

Considering alternative protein sources and buying in bulk when it makes sense are additional strategies.

Understanding expiration dates and shopping from your pantry and freezer can help utilize existing food. Exploring different stores and reevaluating convenience purchases can lead to savings as well.

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