Zumba Step®

The Zumba music you know and love, with the added bonus of an aerobics step (step optional)! This is a HIGH intensity, high impact aerobics class which combines traditional Step Aerobics moves, and DANCE!

What to Expect:

Be AWARE of your surroundings (the step, your fellow FRIENDz). This is fast-paced and unsafe setup/awareness can't be tolerated

Disclaimers (if applicable):

Class Type:

Cardio

Prepare

You don't have to use a step! ALWAYS take care of your knees by stepping off the step one foot at a time.

Starter Tips:

Bra:

Medium/Heavy

Hands & Feet:

Sneakers, Supportive

Props: (Most are Provided)

Step OPTIONAL (Risers optional but NOT suggested)

Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

Follow

Contact

Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC