Zumba®
Zumba features exotic rhythms set to high-energy Latin and international beats. It's an easy-to-follow (or do your own thing :) ) dance fitness class that truly feels like a party!
What to Expect:
Disclaimers (if applicable):
Class Type:
Cardio
Prepare
Just jump in, and check your inhibitions at the door!
Starter Tips:
Props: (Most are Provided)
Just you! :-)
Bra:
Medium/Heavy
Hands & Feet:
Sneakers, Cross-Trainer