Yoga - Follow the Flow

A workout, for your mind, body & soul. "Follow the Flow" yoga is traditional Vinyasa infused with other focuses such as Kundalini, all done with a specific theme in mind (e.g. Classic Rock!)

What to Expect:

Disclaimers (if applicable):

Class Type:

Yoga Mind and Creative

Prepare

Embrace slowing down and listening to your body

Starter Tips:

Props: (Most are Provided)

Yoga mat

Bra:

Light/Medium

Hands & Feet:

No shoes

Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC