When We Sparkle*

MON-WED-FRI: 5:30-7am, 9:30-10:30am, 5-8:30pm*

TUE-THU:  6-7am, 9:30-10:30am, 5-8:30pm

SAT: 8:30am-12:00pm

SUN: 8:30am-12:00pm

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

Follow

Contact

(508) 752-5456

Address

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

BoA Parking Lot, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC

UniCOREn Camp (Core Boot Camp)

Class Type

Body Sculpting

Experience

Moderate

Impact

Bra

Moderate

Medium/Heavy

Intensity

High

Feet

Sneakers, Supportive

What to Expect

Who doesn't want to be a Unicorn? Well, other than that, who doesn't want to BLAST their CORE while rotating between strength & cardio/plyo-based HIIT (high intensity interval training) moves? No one. No one doesn't want that. :)

Starter Tips

Pace yourself and modify! Always ask for help if you're unsure of a move! This class uses equipment, so get there early to set up!

Props

Yoga Mat, and anything else really :)

DISCLAIMERS (if applicable)