When We Sparkle*

MON-WED-FRI: 5:30-7am, 9:30-10:30am, 5-8:30pm*

TUE-THU:  6-7am, 9:30-10:30am, 5-8:30pm

SAT: 8:30am-12:00pm

SUN: 8:30am-12:00pm

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

(508) 752-5456

Address

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

BoA Parking Lot, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC

Turbo Kick®

Class Type

Heart Pumping

Experience

Experienced

Impact

Bra

High

Heavy

Intensity

High

Feet

Sneakers, Supportive

What to Expect

Real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You'll leave every class dripping sweat�and ready to conquer anything! It's Beachbody's Total-Body Cardio! Sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations.

Starter Tips

Pace yourself! Give yourself time to catch on with the moves and remember, so long as you're moving, you're getting a GREAT workout!

Props

Yoga Mat

DISCLAIMERS (if applicable)