Turbo Kick®
Class Type
Heart Pumping
Experience
Experienced
Impact
Bra
High
Heavy
Intensity
High
Feet
Sneakers, Supportive
What to Expect
Real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You'll leave every class dripping sweat�and ready to conquer anything! It's Beachbody's Total-Body Cardio! Sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations.
Starter Tips
Pace yourself! Give yourself time to catch on with the moves and remember, so long as you're moving, you're getting a GREAT workout!
Props
Yoga Mat
DISCLAIMERS (if applicable)
