Turbo Kick®

Real kickboxing moves, calorie-blasting HIIT training, and bodyweight exercises. You'll leave every class dripping sweat�and ready to conquer anything! It's Beachbody's Total-Body Cardio! Sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations.

What to Expect:

Disclaimers (if applicable):

Class Type:

Cardio

Prepare

Pace yourself! Give yourself time to catch on with the moves and remember, so long as you're moving, you're getting a GREAT workout!

Starter Tips:

Bra:

Heavy

Hands & Feet:

Sneakers, Supportive

Props: (Most are Provided)

Yoga Mat