Transform Step®

HIIT workouts with the added bonus of an aerobic step! Check out their website: https://www.teambeachbody.com/shop/us/b/fitness/transform20

What to Expect:

Disclaimers (if applicable):

Class Type:

Cardio

Prepare

Go at your own pace! And start without a step if you want!

Starter Tips:

Props: (Most are Provided)

Aerobic step (optional!)

Bra:

Heavy

Hands & Feet:

Supportive sneakers

Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

Follow

Contact

Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC