When We Sparkle*

MON-WED-FRI: 5:30-7am, 9:30-10:30am, 5-8:30pm*

TUE-THU:  6-7am, 9:30-10:30am, 5-8:30pm

SAT: 8:30am-12:00pm

SUN: 8:30am-12:00pm

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

(508) 752-5456

Address

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

BoA Parking Lot, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC

Pound & Pour

Class Type

*SPECIALTY*

Experience

All

Impact

Bra

Low

Light/Medium

Intensity

Moderate

Feet

No shoes. Sticky Socks & Gloves Suggested

What to Expect

The Pound you know and love, with a little Pouring as well :)

Starter Tips

Check out the Pound description for tips!

Props

Yoga Mat, Pound Ripstix, Covered Liquids

DISCLAIMERS (if applicable)

FFS does not tolerate under-aged drinking