Kick it by Eliza®

High intensity interval training with kickboxing, boxing, rhythmic components, and a meditative cool down. All levels welcome!

What to Expect:

Disclaimers (if applicable):

Class Type:

Cardio

Prepare

Pace yourself and modify! Always ask for help if you're unsure of a move!

Starter Tips:

Bra:

Medium/Heavy

Hands & Feet:

Sneakers, Supportive. Sticky Gloves Optional

Props: (Most are Provided)

Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

Follow

Contact

Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC