Intense conditioning exercises! FFS's exclusive full-body HIIT boot camp!
What to Expect:
Disclaimers (if applicable):
Pace yourself and modify! Always ask for help if you're unsure of a move! This class uses equipment, so get there early to set up!
Props: (Most are Provided)
Yoga Mat, and anything else really :)
Feet & Hands:
Sneakers, Supportive. Sticky Gloves Suggested
"Elite Instructors, intimate setting, dream-worthy results. Because you’re not a Number, you’re a Name. You’re a FRIEND."
2020 Visionz Retreat
6 Week Reset