FIIT Camp - FFSsc

Intense conditioning exercises! FFS's exclusive full-body HIIT boot camp!
What to Expect:
Disclaimers (if applicable):
Class Type:
Toning
Prepare
Pace yourself and modify! Always ask for help if you're unsure of a move! This class uses equipment, so get there early to set up!
Starter Tips:
Bra:
Medium/Heavy
Hands & Feet:
Sneakers, Supportive. Sticky Gloves Suggested
Props: (Most are Provided)
Yoga Mat, and anything else really :)