Buti Sculpt®

~30 minutes of HIIT (high intensity interval training). HIIT kicks the body into a heightened metabolic state + optimizes the body's ability to burn fat through maximum heart rate + maximum effort. Sculpt optimizes the body's metabolism, balances hormones + enhances cellular repair for up to 36 hours beyond the time of workout. Structured in 5 sets of high and low intensity exercises, for a total of 4 rounds ... it FLIES by!

What to Expect:

MUSIC IS EXPLICIT! It is NOT meant to offend. There is NO instructor modification provided, we suggest taking other classes before Buti. Men allowed based on referrals only.

Disclaimers (if applicable):

Class Type:

Toning

Prepare

PACE YOURSELF, and DON�T STOP! Even though this is ~30 minutes, TRUST US � do NOT go for reps � form is CRITICAL. Drop to child's pose if you ever need a break!

Starter Tips:

Props: (Most are Provided)

Yoga Mat

Bra:

Medium/Heavy

Hands & Feet:

No shoes. Sticky Socks Optional

Open 7 days a week! Group Class Only!*

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

Quick Links

(508) 841-5330

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

Across from Whole Foods, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC