CLASS TYPE

Toning

DETAILS

Buti® Bands is a HIIT-based resistance training workout targeted to LIFT + SHAPE your BOOTY while toning + strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and booty through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.

EXTRA

MUSIC CAN BE EXPLICIT! It is NOT meant to offend. Men allowed based on referrals only.