When We Sparkle*

MON-WED-FRI: 5:30-7am, 9:30-10:30am, 5-8:30pm*

TUE-THU:  6-7am, 9:30-10:30am, 5-8:30pm

SAT: 8:30am-12:00pm

SUN: 8:30am-12:00pm

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

(508) 752-5456

Address

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

BoA Parking Lot, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC

Boss Chick Ladiez Night!

Class Type

*SPECIALTY*

Experience

Moderate

Impact

Bra

Moderate

Medium/Heavy

Intensity

High

Feet

Sneakers, Cross-Trainer

What to Expect

An extended Boss Chick Dance Workout class (typically 90 minutes), and basically a night out at the CLUB with your closest lady FRIENDz. Covered liquids, too.

Starter Tips

Check out the class description of Boss Chick, but most important is MUSIC IS EXPLICIT!

Props

Just you! :-). And Covered Liquids

DISCLAIMERS (if applicable)

MUSIC IS EXPLICIT! It is NOT meant to offend. No mean allowed (per class license rules)