When We Sparkle*

MON-WED-FRI: 5:30-7am, 9:30-10:30am, 5-8:30pm*

TUE-THU:  6-7am, 9:30-10:30am, 5-8:30pm

SAT: 8:30am-12:00pm

SUN: 8:30am-12:00pm

*We manage classes based on enrollment, and also add classes & eventz when we have slots available, ESPECIALLY during Holidays & weekends!  Always check our online Schedule for current offerings & last-minute changes (just download our app)!

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Contact

(508) 752-5456

Address

196 Boston Turnpike - Route 9 East
Shrewsbury, MA 01545, USA

BoA Parking Lot, Below Sprint

©2017 by Fit FRIENDzy Studios, WHOSYOURFITFRIEND LLC

Boss Chick Dance Workout®

Class Type

Heart Pumping

Experience

Moderate

Impact

Bra

Moderate

Medium/Heavy

Intensity

High

Feet

Sneakers, Cross-Trainer

What to Expect

A LADIEZ-ONLY high-energy dance fitness class inspired by Afro beats, Dance Hall,& Hip Hop music and choreography. We'll dance, twerk, sculpt & even learn a routine!

Starter Tips

Do NOT take yourself seriously. This is a ladiez-only RELEASE and twerking IS FUN when you let go, we promise!

Props

Just you! :-)

DISCLAIMERS (if applicable)

MUSIC IS EXPLICIT! It is NOT meant to offend, but it does contain BAD language. The class is suggested for 18+, but parents use your discretion. Ladiez only - no exceptions!