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Boss Chick Dance Workout®

A LADIEZ-ONLY high-energy dance fitness class inspired by Afro beats, Dance Hall,& Hip Hop music and choreography. We'll dance, twerk, sculpt & even learn a routine!

What to Expect:

MUSIC IS EXPLICIT! It is NOT meant to offend, but it does contain BAD language. The class is suggested for 18+, but parents use your discretion. Ladiez only - no exceptions!

Disclaimers (if applicable):

Class Type:

Cardio

Prepare

Do NOT take yourself seriously. This is a ladiez-only RELEASE and twerking IS FUN when you let go, we promise!

Starter Tips:

Bra:

Medium/Heavy

Hands & Feet:

Sneakers, Cross-Trainer

Props: (Most are Provided)

Just you! :-)