Boss Chick Dance Workout®
A LADIEZ-ONLY high-energy dance fitness class inspired by Afro beats, Dance Hall,& Hip Hop music and choreography. We'll dance, twerk, sculpt & even learn a routine!
What to Expect:
MUSIC IS EXPLICIT! It is NOT meant to offend, but it does contain BAD language. The class is suggested for 18+, but parents use your discretion. Ladiez only - no exceptions!
Disclaimers (if applicable):
Class Type:
Cardio
Prepare
Do NOT take yourself seriously. This is a ladiez-only RELEASE and twerking IS FUN when you let go, we promise!
Starter Tips:
Props: (Most are Provided)
Just you! :-)
Bra:
Medium/Heavy
Hands & Feet:
Sneakers, Cross-Trainer