bootybarre is an amazing yoga/pilates/ballet inspired workout. You'll DRIP sweat while seriously targeting those bootays & core ... arms too. This class is no joke. You will sweat and burn and sing and laugh!
What to Expect:
Disclaimers (if applicable):
Remember, this is fitness not ballet, so you're focused on tightening muscles not dramatic long/flexible ballet moves!
Hands & Feet:
No shoes. Sticky Socks/"Spinner Skins" Suggested
Props: (Most are Provided)
Yoga Mat, Core-Training ball, Light Weights