Bootybarre®
Class Type
Body Sculpting
Experience
All
Impact
Bra
Low
Medium
Intensity
Medium
Feet
No shoes. Sticky Socks/"Spinner Skins" Suggested
What to Expect
bootybarre is an amazing yoga/pilates/ballet inspired workout. You'll DRIP sweat while seriously targeting those bootays & core ... arms too. This class is no joke. You will sweat and burn and sing and laugh!
Starter Tips
Remember, this is fitness not ballet, so you're focused on tightening muscles not dramatic long/flexible ballet moves!
Props
Yoga Mat, Core-Training ball, Light Weights
DISCLAIMERS (if applicable)
